WELCOME

Counsellor, Psychosexual & Relationship Therapist (PGDip) RegCOSRT

I have 6 years in my field and specialise in helping individuals or couples who are experiencing sexual and /or relationship difficulties and work with a wide range of presenting issues. I also work with individuals who are seeking therapy for personal needs, or who are facing issues such as anxiety & depression.

Prior to training, I worked in a corporate environment working in a multiple of industries including advertising, technology & consultancy.

I work with multiple communities and am an LGBTQ+ ally. Although starting therapy can sometimes feel like a daunting experience, it can lead to a better understanding of one's self and others we relate to. Please get in touch if you think, feel or sense we might work well together. Hopefully you'll find some of the answers you're looking for on this site, but please get in touch if you have further questions.

TYPES OF THERAPY

Psychosexual Therapy

Helps address sexual difficulties that maybe causing you pain & distress. These could include the following :

Relationship Therapy

Can be useful in addressing ongoing relationship difficulties between you and your partner. An impartial & trained therapist can help you and your partner to navigate:

Communication problems
Commitment issues
Differing sexual appetites
Infidelity
Lack of intimacy
Frequent arguments/ conflict
Feeling distant from your partner
Managing through the pandemic

Individual Therapy

Speaking to someone you 'outside' of your network can be extremely helpful if you are struggling, here is some of the areas I work with:

Depression
Anger
Anxiety
Low self esteem
Loss & grief
Stress
Relationship difficulties
Work place conflicts
Family issues
Lack of meaning or purpose
Wanting to make some changes
- And not knowing how!

I'd be really happy to hear from you and have an initial discussion or answer any further questions you may have.

Contact

PROFESSIONAL AFFILIATIONS

I am member of the BACP and have obtained PGDip from Middlesex University in Psychosexual & Relationship therapy. I also have a foundation certificate in counselling skills, specialising in loss & grief and have 6 years client experience.

Along with my private practice, I am also part of the Psychosexual team at Croydon University Hospital, having previously worked at The Awareness Centre (TAC) & The Richmond Fellowship. I contribute articles to publications like The Metro, HuffPost &Men's Health