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COUNSELLING & PSYCHOTHERAPY

A time to talk and be heard

Are you finding it difficult to manage at the moment?  Perhaps you are struggling to make some changes in your life, or find you are experiencing the same old patterns of behaviour? 


Whatever you are dealing with, counselling offers a confidential, supportive and safe space where you can work towards living life in more fulfilling and resourceful ways. Whether this be developing coping strategies, working towards change or something else of your choosing; the therapeutic relationship at its core promotes growth and development of the individual.


I have 5 years experience working with individuals who are dealing with issues such as anger, depression, anxiety, loss & grief. I work and support all genders, sexual orientations and ethnicities.

 

HELPING YOU WITH:

ANGER

DEPRESSION

BEREAVEMENT

ANXIETY

CONFLICT

CONFLICT

WORK PLACE ISSUES

LOSS OF MEANING & PURPOSE

LOW CONFIDENCE

SELF ESTEEM

LONELINESS

FEELING STUCK