Relationship therapy
The quality of our relationships can determine the quality of our lives
How true is this for you and how satisfied do you feel in your relationship?
Either way relationships can be a source of much joy, but on occasion significant pain in our lives. The dynamic that each persons to the relationship, the individual and co-created worlds they inhabit can result in a complex array of problems; from miscommunication or conflicts to disappointments and unmet needs/ expectations.
Couple therapy brings these complex dynamics into awareness and provides a safe, supportive and impartial environment where issues can be reflected on and worked through.
Challenges in any intimate relationship are normal; a relationship doesn't need be in crisis or breaking point for you to talk to someone. But when things feel stuck, repeated or perhaps there's been a breakdown in communication or trust, then relationship therapy can help.
Relationship issues
Relationship therapy can be useful in addressing problems that couples are finding difficult to manage alone. Having someone objective & impartial who can witness your struggles can help provide a containing space where repeated patterns, or reoccurring issues can be understood and managed. Here are some of the issues I work with:
FREQUENT CONFLICTS
COMMUNICATION ISSUES / Style
SEXUAL DIFFICULties
infidelity
Challenges with intimacy
Decision making
Growing apart
trust issues
Loss of desire
Managing seperation
FEELING STUCK
Managing Stress
If any of the above is impacting you, please get in touch.